Training » Extreme 60

Extreme 60

Our Envision Extreme 60 program prepares adult men and women of all ages for the “game of life” using proven professional techniques.  This adult program is designed to actively challenge effort and coordination with 60 minute cardiovascular movement-based sessions. Whether you are a former athlete looking to regain that competitive edge or an active adult wanting to gain health and vitality or reach that ultimate weight loss goal, the Extreme 60 will take you there. 

The Extreme 60 work out is far different than any traditional gym-based workout.  Extreme 60 classes are fun, fast paced and educational where no two sessions are alike.  Our ultimate goal is to increase your fitness level as well as improve metabolism, body composition and exercise technique. Men’s and Women’s classes are available. Check out the current classes section for class dates and times.